Health & WellnessSaturday, November 21
Pole Strength & Spin: L2/3
Saturday, November 21 · 10:30-11:45 a.m. · Luscious Maven
- When
- Saturday, November 21 · 10:30-11:45 a.m.
- Where
- Luscious Maven11135 Weddington Street Suite 114 · Los Angeles, CA · 91601
- Good to know
About this event
This class focuses on building your power, control and strength, as well as exploring tricks & transitions on spin pole. This class begins with a warmup, followed by targeted strength and conditioning exercises specifically designed for overall muscle development to support aerial pole tricks & transitions. The final 15 mins are dedicated to learning a short spin pole combo. Students will gain a solid foundation to prepare them for intermediate pole classes.
From Luscious Maven
Listed by Mindbody: Los Angeles, CA, gathered by the Santa Clarita events calendar.