Health & WellnessThursday, November 19
Pure Mat (Level 2)
Thursday, November 19 · 10:30-11:25 a.m. · Personal Pilates
10:30-11:25 a.m.
- When
- Thursday, November 19 · 10:30-11:25 a.m.
- Where
- Personal Pilates3320 West Burbank Boulevard · Burbank, CA · 91505
- Good to know
About this event
This intermediate Classical Mat Pilates class intensifies the foundational repertoire, focusing on flow, precision, and control. Participants will execute challenging, traditional exercises—including teasers, swimming, and corkscrew—with minimal rest, enhancing core strength, spinal mobility, and flexibility. Designed for those familiar with Essential Mat experience, it aims to build stamina and deepen bodily awareness.
From Personal Pilates
Listed by Mindbody: Los Angeles, CA, gathered by the Santa Clarita events calendar.