Health & WellnessFriday, November 20
Mat Pilates – Burton House
Friday, November 20 · 11-11:45 a.m. · Ghazal Pilates
- When
- Friday, November 20 · 11-11:45 a.m.
- Where
- Ghazal Pilates7607 Melrose Avenue · Los Angeles, CA · 90046
- Good to know
About this event
Mat Pilates – Burton House Beverly Hills Address 1177 S Beverly Blvd Los Angeles Join us for a 45-minute, full-body mat Pilates class designed to strengthen, lengthen, and tone. This low-impact yet highly effective workout focuses on core stability, posture, and mindful movement, leaving you feeling energized and aligned. Expect a dynamic flow incorporating controlled movements, breathwork, and targeted sequences to sculpt and support the entire body. Suitable for all levels, with options to modify or intensify as needed. Mats and props are provided for your convenience. Grip socks are required.
From Ghazal Pilates
Listed by Mindbody: Los Angeles, CA, gathered by the Santa Clarita events calendar.