Theater & DanceTomorrow
Stretch & Strength 8-10 Minis (L2)
Wednesday, November 4 · 6:30-7:30 p.m. · The Six Compound
- When
- Wednesday, November 4 · 6:30-7:30 p.m.
- Where
- The Six Compound4061 Laurel Canyon Boulevard · Studio City, CA · 91604
- Good to know
About this event
STRETCH & TECH - Focuses on building core strength and flexibility in back, shoulders, feet and legs. These classes use equipment such as: bands, mats and stall bars to help dancers improve their flexibility and strength and is a great compliment to their dancing Focus: Building muscular strength, endurance, flexibility for improved performance Key Elements: Incorporating exercises for full-body conditioning Objective: To enhance physical strength and flexibility, to move more powerfully and fluidly while minimizing the risk of injury, and improving recovery times.
From The Six Compound
Listed by Mindbody: Los Angeles, CA, gathered by the Santa Clarita events calendar.