Health & WellnessThursday, November 5
Total Body Conditioning
Thursday, November 5 · 5:45-6:45 p.m. · Performance Academy LLC
- When
- Thursday, November 5 · 5:45-6:45 p.m.
- Where
- Performance Academy LLC3000 Dolores Street · Glendale, CA · 91204
- Good to know
About this event
Elevate your endurance and energize your whole body in this cardio-driven conditioning class. Through a dynamic mix of athletic drills, rhythmic movement, and full-body circuits, you'll keep your heart rate up while engaging every major muscle group. Each session is designed to build cardiovascular stamina, improve agility and coordination, and leave you feeling stronger and more energized. Low-impact options and higher-intensity progressions are offered throughout, so you can work at the pace that's right for you. Bring your energy, because this one keeps you moving from start to finish. All levels welcome.
From Performance Academy LLC
Listed by Mindbody: Los Angeles, CA, gathered by the Santa Clarita events calendar.