Power Re:Form Mix

About this event

Take your Pilates practice to the next level with Power Re:Form Mix, an advanced class on the Reformer and Tower component designed to push your strength, balance, coordination, and endurance up a notch. This dynamic session blends the power of the Reformer with the versatility of the Tower to enhance muscular control and build deep core stability. With the addition of accessories like the Pilates ring, ball and booty bands, you can expect layered intensity, innovative sequences, and a serious sweat as you strengthen, tone, and elevate your Pilates practice. This class is recommended 2-3 times a week if you are looking to incorporate another piece of equipment into your Pilates journey. Prerequisite: Recommended for students who have taken at least 10 Pilates equipment classes and are comfortable with the Reformer, Tower, Cadillac, and incorporating weights or other accessories.

From Mighty Pilates Westwood