Health & WellnessThursday, November 19
WundaFlex
Thursday, November 19 · 10:30-11:15 a.m. · WundaBar Pilates - Montrose
10:30-11:15 a.m.
- When
- Thursday, November 19 · 10:30-11:15 a.m.
- Where
- WundaBar Pilates - Montrose2303 Honolulu Avenue · Montrose, CA · 91020
- Good to know
About this event
This class is designed to nurture your body focusing on releasing muscle tension, improving posture, and calming the nervous system. There will be gentle core activation, breathwork, deep stretches, and foundational Pilates principles with a flickering glow of candlelight to set a tranquil mood. Designed to leave you feeling centered, refreshed and relaxed.
From WundaBar Pilates - Montrose
Listed by Mindbody: La Cañada Flintridge, CA, gathered by the Santa Clarita events calendar.