Health & WellnessToday
Sculpt
Tuesday, November 3 · 8-8:45 a.m. · Efi fit and zen
8-8:45 a.m.
- When
- Tuesday, November 3 · 8-8:45 a.m.
- Where
- Efi fit and zen5417 Wortser Avenue · Los Angeles, CA · 91401
- Good to know
About this event
Body sculpting is also known as weight training, strength training, and resistance training. It's a muscle-toning class that focuses on building core strength. We will use exercise bands, resistance bands, and weights to help you achieve your fitness goals. Also, unlike Pilates, your spine won't always be neutral—you'll be moving in different directions and angles
From Efi fit and zen
Listed by Mindbody: Los Angeles, CA, gathered by the Santa Clarita events calendar.