Theater & DanceTuesday, November 17
Members multiTAsk band
Tuesday, November 17 · 6-6:50 a.m. · Tracy Anderson Method LA
- When
- Tuesday, November 17 · 6-6:50 a.m.
- Where
- Tracy Anderson Method LA12345 Ventura Boulevard Suite L · Los Angeles, CA · 91604
About this event
MultiTAsk band is ideal for those days when you need to pack the full method into one, hour-long, extremely effective class. It pairs 25 minutes of muscular structure sequences using Tracy's patented Iso-Kinetic band system with 25 minutes of easy-to-follow, band-based cardio, which is a great, calorie burning alternative for members who do not want to dance. Not only does band cardio soften impact and minimize bounce, but it employs upper body strength, which normally gets left out during conventional training. This class is designed for all fitness levels.
From Tracy Anderson Method LA
Listed by Mindbody: Los Angeles, CA, gathered by the Santa Clarita events calendar.