Health & WellnessSunday, November 22
Mindful Pilates
Sunday, November 22 · 9:30-10:30 a.m. · Movement of Pilates
9:30-10:30 a.m.
- When
- Sunday, November 22 · 9:30-10:30 a.m.
- Where
- Movement of Pilates26267 Prima Way · Santa Clarita, CA · 91351
- Good to know
About this event
This class will incorporate grounding, breath work and guided meditation. The goal of including each of these techniques is to help you create a stronger mind-body connection, as well as feeling more present during your Pilates practice. Though this class is appropriate for all levels, it is highly beneficial to those who are first starting out in Pilates or who are looking to improve their form.
From Movement of Pilates
Listed by Mindbody: Santa Clarita, CA, gathered by the Santa Clarita events calendar.