Heated Mat Pilates (TPG Method)

About this event

A unique fusion workout integrating classical pilates, with dance cardio to maximize your workout. Fueled by high energy music our infrared classes get up to 98 degrees, taking your workout to the next level and reshapes your body from head to toe. A cardio pilates mix aiming to maximize calorie burn and muscle growth. With fresh, pre-planned workouts each week, every class delivers a dynamic and results-driven experience. All our mat classes use Bala and stakt equipment, just bring yourself and a bottle of water! For hygiene purposes we ask that you wear socks in our heated mat room <3

From The Pilates Garden