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CALSCALE:GREGORIAN
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UID:evt_HxgWa1nSTCfC-20261111T133000Z@dailysantaclarita.com
DTSTAMP:20261103T222435Z
DTSTART:20261111T133000Z
DTEND:20261111T141500Z
SUMMARY:Afterglow
LOCATION:F45 Training Sherman Oaks\, 13752 Ventura Boulevard\, Sherman Oaks
 \, CA 91423
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-sherm
 an-oaks
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-sherman-oaks
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