Health & WellnessThursday, November 12
Abs & A$$
Thursday, November 12 · 7-7:45 a.m. · Carrie's Pilates Plus
- When
- Thursday, November 12 · 7-7:45 a.m.
- Where
- Carrie's Pilates Plus8302B Melrose Avenue · Los Angeles, CA · 90069
- Good to know
About this event
Our signature 45 minute ABS & A$$ challenging workout! Get ready for a fun class with all their hits! The same toning, fat-burning, full-body workout incorporating Pilates movements with cardio and strength training exercises on machines. It is truly a high-intensity but low impact workout that especially challenges core and stabilization muscles. Emphasis on abs, obliques, and glutes! This class emphasizes fast transitions (10 seconds or less) and extremely slow movements in each move. Be prepared to sweat and be sore :) Given that there are only two levels, this and beginner level, this class can be viewed as an advanced class. We do always recommend that first-timers take a beginner class or private, however, it is not required and we welcome first-timers into our standard class as we will not have any beginner classes outside. Grip socks are always required!
From Carrie's Pilates Plus
Listed by Mindbody: Los Angeles, CA, gathered by the Santa Clarita events calendar.