Health & WellnessThursday, November 19
Strength Form Flow Reformer
Thursday, November 19 · 7-7:50 a.m. · Karen Lord Pilates Movement
7-7:50 a.m.
- When
- Thursday, November 19 · 7-7:50 a.m.
- Where
- Karen Lord Pilates Movement7024 Melrose Avenue · Los Angeles, CA · 90038
- Good to know
About this event
Refine Your Movement. In this class we’ll blend progressive strength training principles with classical Pilates, emphasizing form, breath, and seamless movement. Thoughtful sequencing, hands-on adjustments, and dynamic transitions help you move more efficiently while building strength, stability, and postural control. Best for: Clients who want to improve movement quality while building strength.
From Karen Lord Pilates Movement
Listed by Mindbody: Los Angeles, CA, gathered by the Santa Clarita events calendar.